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Banana bread

Banana breadimage
image showing recipe preparationPreparation timeelementPreparation time15 min
image showing recipe preparationCooking timeelementCooking time45 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromNorth America

Ingredients:

 40 g butter
 20 g brown sugar
 1 egg
 1 very ripe banana
 1/2 teaspoon of vanilla extract
 120 g flour
 1 sachet of yeast
 1 pinch of salt
 

Instructions:

 Preheat the oven to 180°C.
 In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
 Add the ripe banana, slightly crushed, and vanilla.
 Add the dry ingredients without over-mixing.
 Butter and flour a cake tin.
 Bake for 45 minutes, checking the baking status with a knife.
 
Energy
(Kcal)
Proteins (g) Carbohydrates (g) Sugars (g) Lipids (g) Saturated fatty acids (g) Omega
3 (g)
Fibers (g) Sodium (mg)
255.7 6.8 32.4 10.2 10.4 6.1 0.1 2.5 93

The nutritionist's advice:

Banana bread consumption should remain occasional. You can also eat it for breakfast with fruit and dairy products.