Hypertension
Cholesterol
Diabetes
Lassi with Lime, Ginger and Agave Syrup
Preparation time5 min
Cooking time0 min
Portions4
FromIndia
Ingredients:
- 30 ice cubes
- 4 pots of plain yoghurt
- 4 tablespoons grated ginger
- The juice of 4 limes
- 2 tablespoons of agave syrup
Instructions:
- Put all the ingredients in a blender.
- Mix at maximum speed.
- Serve immediately.
Energy |
Total carbs |
Sugar |
Total fat |
Saturated fat |
Omega 3 |
Fibers |
Sodium |
130.3 Kcal |
15.7 g |
10.5 g |
3.4 g |
2.1 g |
0.0 g |
1.6 g |
68.5 g |
The nutritionist's advice:
Agave syrup has a very strong sweetening power and a lower glycemic index than sugar. Be careful, however, just like sugars, it has an impact on blood sugar levels. It should therefore always be consumed in moderation.