Hypertension
Angina
Heart Failure
Lemon, Almond and Cranberry Squares
Preparation time15 min
Cooking time60 min
Portions4
FromNorth America
Ingredients:
• 40 g flour
• 40 g butter
• 2 lemons
• 2 eggs
• 30 g sugar
• 15 g flour
• 1 teaspoon of baking powder
• 40 g almond powder
• 50 g dried cranberries
• 40 g butter
• 2 lemons
• 2 eggs
• 30 g sugar
• 15 g flour
• 1 teaspoon of baking powder
• 40 g almond powder
• 50 g dried cranberries
Instructions:
• Preheat the oven to 180°C.
• Mix the flour and butter until a shortcrust dough is obtained.
• Press the preparation into a 15 cm square pan covered with baking paper.
• Bake for 20 minutes.
• Lower the oven temperature to 160°C.
• Gently remove the zest of the 2 lemons and squeeze the juice of one lemon.
• Beat the eggs and sugar until frothy. While mixing, add the zest, lemon juice, flour and yeast, almond powder and cranberries.
• Pour the mixture over the dough.
• Bake for 40 minutes or until the top is golden brown.
• Wait until it has cooled completely before cutting into squares.
• Mix the flour and butter until a shortcrust dough is obtained.
• Press the preparation into a 15 cm square pan covered with baking paper.
• Bake for 20 minutes.
• Lower the oven temperature to 160°C.
• Gently remove the zest of the 2 lemons and squeeze the juice of one lemon.
• Beat the eggs and sugar until frothy. While mixing, add the zest, lemon juice, flour and yeast, almond powder and cranberries.
• Pour the mixture over the dough.
• Bake for 40 minutes or until the top is golden brown.
• Wait until it has cooled completely before cutting into squares.
| Energy | Total carbs | Sugar | Total fat | Saturated fat | Omega 3 | Fibers | Sodium |
|---|---|---|---|---|---|---|---|
| 287.1 Kcal | 21.0 g | 9.8 g | 17.3 g | 7.0 g | 0.1 g | 2.7 g | 61.6 g |
The nutritionist's advice:
Cranberries are emblematic berries of North America, they are rich in vitamin C and antioxidants.
However, the consumption of these delicious lemon squares should remain occasional because they contain sugar and fat.
However, the consumption of these delicious lemon squares should remain occasional because they contain sugar and fat.
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The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Last modified date: 4/9/2023
